Carbs in Nutrients In Multigrain Bread
Nutrients In Multigrain Bread (per 100 g) contains 42g total carbs, 35.5g net carbs, 2.8g fat, 9.9g protein, and 245 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
35.5g
Net carbs
42g
Total carbs
6.5g
Fiber
9.9g
Protein
2.8g
Fat
245
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 35.5g | 42g | 9.9g | 245 |
| 1 oz (28 g) | 9.9g | 11.8g | 2.8g | 69 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 245 |
| Total carbs | 42g |
| Net carbs | 35.5g |
| Fiber | 6.5g |
| Sugar | 3.5g |
| Sugar alcohols | 0g |
| Protein | 9.9g |
| Fat | 2.8g |
| Sodium | 296mg |
| Potassium | 0mg |
Source: Open Food Facts (Asda). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in nutrients in multigrain bread?
- Nutrients In Multigrain Bread has 42g of total carbs and 35.5g of net carbs per 100 grams.
- How many net carbs are in nutrients in multigrain bread?
- Nutrients In Multigrain Bread has 35.5g of net carbs per 100 grams (total carbs 42g minus 6.5g fiber).
- Is nutrients in multigrain bread keto-friendly?
- Nutrients In Multigrain Bread has 35.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in nutrients in multigrain bread?
- Nutrients In Multigrain Bread has 245 calories per 100 grams.
