Carbs in Mocha Cookie Crumble Frappuccino
How many carbs are in mocha cookie crumble frappuccino?
Mocha Cookie Crumble Frappuccino has 30g net carbs per 100g — 31.2g total carbs minus 1.2g fiber — plus 3.8g protein, 8.8g fat, and 212 calories. 1 can (12 fl oz) works out to about 106.5g net carbs and 753 calories. That makes mocha cookie crumble frappuccino high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, mocha cookie crumble frappuccino is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Mocha Cookie Crumble Frappuccino runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is mocha cookie crumble frappuccino keto-friendly?
Mocha Cookie Crumble Frappuccino is generally not keto-friendly. It has 30g net carbs per 100g (31.2g total carbs − 1.2g fiber). A typical serving — 1 can (12 fl oz) — is about 106.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 106.5g | 110.8g | 13.5g | 753 |
| 100 g (3.5 oz) | 30g | 31.2g | 3.8g | 212 |
| 1 oz (28 g) | 8.4g | 8.7g | 1.1g | 59 |
How many calories are in mocha cookie crumble frappuccino?
Mocha Cookie Crumble Frappuccino has 212 calories per 100g. 1 can (12 fl oz) has about 753 calories. That's alongside 3.8g protein, 8.8g fat, and 30g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 212 |
| Total carbs | 31.2g |
| Net carbs | 30g |
| Fiber | 1.2g |
| Sugar | 26.2g |
| Sugar alcohols | 0g |
| Protein | 3.8g |
| Fat | 8.8g |
| Sodium | 69mg |
| Potassium | 0mg |
Source: Open Food Facts (Aldi). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mocha cookie crumble frappuccino?
- Mocha Cookie Crumble Frappuccino has 31.2g of total carbs and 30g of net carbs per 100 grams.
- How many net carbs are in mocha cookie crumble frappuccino?
- Mocha Cookie Crumble Frappuccino has 30g of net carbs per 100 grams (total carbs 31.2g minus 1.2g fiber).
- Is mocha cookie crumble frappuccino keto-friendly?
- Mocha Cookie Crumble Frappuccino is generally not keto-friendly. It has 30g net carbs per 100g (31.2g total carbs − 1.2g fiber). A typical serving — 1 can (12 fl oz) — is about 106.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in mocha cookie crumble frappuccino?
- Mocha Cookie Crumble Frappuccino has 212 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of mocha cookie crumble frappuccino?
- 1 can (12 fl oz) of mocha cookie crumble frappuccino (355g) has about 106.5g net carbs, 110.8g total carbs, and 753 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.