Carbs in McDonald's Chocolate Chip Cookie
How many carbs are in mcdonald's chocolate chip cookie?
McDonald's Chocolate Chip Cookie has 63.7g net carbs per 100g — 66.7g total carbs minus 3g fiber — plus 6.1g protein, 21.2g fat, and 485 calories. 1 cookie (33g) works out to about 21g net carbs and 160 calories. That makes mcdonald's chocolate chip cookie high in net carbs and higher than the typical fast-food item, which averages about 27.1g net carbs per 100g. At this carb count, mcdonald's chocolate chip cookie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in mcdonald's chocolate chip cookie?
McDonald's Chocolate Chip Cookie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cookie | 21g | 22g | 2g | 160 |
| 100 g (3.5 oz) | 63.7g | 66.7g | 6.1g | 485 |
| 1 oz (28 g) | 17.8g | 18.7g | 1.7g | 136 |
How many calories are in mcdonald's chocolate chip cookie?
McDonald's Chocolate Chip Cookie has 485 calories per 100g. 1 cookie (33g) has about 160 calories. That's alongside 6.1g protein, 21.2g fat, and 63.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 485 |
| Total carbs | 66.7g |
| Net carbs | 63.7g |
| Fiber | 3g |
| Sugar | 42.4g |
| Sugar alcohols | 0g |
| Protein | 6.1g |
| Fat | 21.2g |
| Sodium | 273mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log mcdonald's chocolate chip cookie in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in mcdonald's chocolate chip cookie?
- McDonald's Chocolate Chip Cookie has 66.7g of total carbs and 63.7g of net carbs per 100 grams.
- How many net carbs are in mcdonald's chocolate chip cookie?
- McDonald's Chocolate Chip Cookie has 63.7g of net carbs per 100 grams (total carbs 66.7g minus 3g fiber).
- Is mcdonald's chocolate chip cookie keto-friendly?
- McDonald's Chocolate Chip Cookie has 63.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in mcdonald's chocolate chip cookie?
- McDonald's Chocolate Chip Cookie has 485 calories per 100 grams.
- How many carbs are in 1 cookie?
- 1 cookie (33g) has about 21g net carbs, 22g total carbs, and 160 calories.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.