Carbs in Fresh Lemonade
How many carbs are in fresh lemonade?
Fresh Lemonade has 11.4g net carbs per 100g — 11.7g total carbs minus 0.3g fiber — plus 0.3g protein, 0g fat, and 50 calories. 12 fl oz (360ml) works out to about 41g net carbs and 180 calories. That makes fresh lemonade moderate in net carbs and lower than the typical drink, which averages about 20.2g net carbs per 100g. At this carb count, fresh lemonade is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 12 fl oz (360ml) | 41g | 42.1g | 1.1g | 180 |
| 100 g (3.5 oz) | 11.4g | 11.7g | 0.3g | 50 |
| 1 oz (28 g) | 3.2g | 3.3g | 0.1g | 14 |
How many calories are in fresh lemonade?
Fresh Lemonade has 50 calories per 100g. 12 fl oz (360ml) has about 180 calories. That's alongside 0.3g protein, 0g fat, and 11.4g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 50 |
| Total carbs | 11.7g |
| Net carbs | 11.4g |
| Fiber | 0.3g |
| Sugar | 11.1g |
| Sugar alcohols | 0g |
| Protein | 0.3g |
| Fat | 0g |
| Sodium | 2mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (drinks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fresh lemonade?
- Fresh Lemonade has 11.7g of total carbs and 11.4g of net carbs per 100 grams.
- How many net carbs are in fresh lemonade?
- Fresh Lemonade has 11.4g of net carbs per 100 grams (total carbs 11.7g minus 0.3g fiber).
- Is fresh lemonade keto-friendly?
- Fresh Lemonade has 11.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in fresh lemonade?
- Fresh Lemonade has 50 calories per 100 grams.
- How many carbs are in 12 fl oz (360ml) of fresh lemonade?
- 12 fl oz (360ml) of fresh lemonade (360g) has about 41g net carbs, 42.1g total carbs, and 180 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.