Carbs in Leg And Thigh Chicken
Keto-friendlyHow many carbs are in leg and thigh chicken?
Leg And Thigh Chicken has 0g net carbs per 100g — 0g total carbs minus 0g fiber — plus 17g protein, 15g fat, and 203 calories. With this carb count, leg and thigh chicken fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is leg and thigh chicken keto-friendly?
Yes — leg and thigh chicken is keto-friendly. It has 0g net carbs per 100g (0g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0g | 0g | 17g | 203 |
| 1 oz (28 g) | 0g | 0g | 4.8g | 57 |
How many calories are in leg and thigh chicken?
Leg And Thigh Chicken has 203 calories per 100g. That's alongside 17g protein, 15g fat, and 0g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 203 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 17g |
| Fat | 15g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Le Gaulois). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log leg and thigh chicken in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in leg and thigh chicken?
- Leg And Thigh Chicken has 0g of total carbs and 0g of net carbs per 100 grams.
- How many net carbs are in leg and thigh chicken?
- Leg And Thigh Chicken has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
- Is leg and thigh chicken keto-friendly?
- Yes — leg and thigh chicken is keto-friendly. It has 0g net carbs per 100g (0g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
- How many calories are in leg and thigh chicken?
- Leg And Thigh Chicken has 203 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.







