Carbs in Burger King Jr. Whopper

How many carbs are in burger king jr. whopper?

Burger King Jr. Whopper has 20.3g net carbs per 100g — 21.7g total carbs minus 1.4g fiber — plus 10.9g protein, 13.8g fat, and 246 calories. 1 burger (138g) works out to about 28g net carbs and 339 calories. That makes burger king jr. whopper high in net carbs and about average for the typical fast-food item, which averages about 27.1g net carbs per 100g. At this carb count, burger king jr. whopper is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Burger King Jr. Whopper runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Burger King Jr. Whopper
20.3g
Net carbs
21.7g
Total carbs
1.4g
Fiber
10.9g
Protein
13.8g
Fat
246
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
1 burger28g29.9g339
100 g (3.5 oz)20.3g21.7g246
1 oz (28 g)5.7g6.1g69

How many calories are in burger king jr. whopper?

Burger King Jr. Whopper has 246 calories per 100g. 1 burger (138g) has about 339 calories. That's alongside 10.9g protein, 13.8g fat, and 20.3g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories246
Total carbs21.7g
Net carbs20.3g
Fiber1.4g
Sugar5.1g
Sugar alcohols0g
Protein10.9g
Fat13.8g
Sodium456mg
Potassium0mg

Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in burger king jr. whopper?
Burger King Jr. Whopper has 21.7g of total carbs and 20.3g of net carbs per 100 grams.
How many net carbs are in burger king jr. whopper?
Burger King Jr. Whopper has 20.3g of net carbs per 100 grams (total carbs 21.7g minus 1.4g fiber).
Is burger king jr. whopper keto-friendly?
Burger King Jr. Whopper has 20.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in burger king jr. whopper?
Burger King Jr. Whopper has 246 calories per 100 grams.
How many carbs are in 1 burger?
1 burger (138g) has about 28g net carbs, 29.9g total carbs, and 339 calories.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.