Carbs in Jack In The Box Ranch
Jack In The Box Ranch (per 100 g) contains 70.6g total carbs, 67.7g net carbs, 1.5g fat, 8.8g protein, and 353 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

67.7g
Net carbs
70.6g
Total carbs
2.9g
Fiber
8.8g
Protein
1.5g
Fat
353
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 67.7g | 70.6g | 8.8g | 353 |
| 1 oz (28 g) | 19g | 19.8g | 2.5g | 99 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 353 |
| Total carbs | 70.6g |
| Net carbs | 67.7g |
| Fiber | 2.9g |
| Sugar | 5.9g |
| Sugar alcohols | 0g |
| Protein | 8.8g |
| Fat | 1.5g |
| Sodium | 1880mg |
| Potassium | 0mg |
Source: Open Food Facts (Hamburger Helper). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in jack in the box ranch?
- Jack In The Box Ranch has 70.6g of total carbs and 67.7g of net carbs per 100 grams.
- How many net carbs are in jack in the box ranch?
- Jack In The Box Ranch has 67.7g of net carbs per 100 grams (total carbs 70.6g minus 2.9g fiber).
- Is jack in the box ranch keto-friendly?
- Jack In The Box Ranch has 67.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in jack in the box ranch?
- Jack In The Box Ranch has 353 calories per 100 grams.



