Carbs in Double Decker Oatmeal Creme Pie
How many carbs are in double decker oatmeal creme pie?
Double Decker Oatmeal Creme Pie has 67.8g net carbs per 100g — 69.6g total carbs minus 1.8g fiber — plus 3.6g protein, 17g fat, and 446 calories. That makes double decker oatmeal creme pie high in net carbs and higher than the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, double decker oatmeal creme pie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in double decker oatmeal creme pie?
Double Decker Oatmeal Creme Pie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is double decker oatmeal creme pie keto-friendly?
Double Decker Oatmeal Creme Pie is generally not keto-friendly. It has 67.8g net carbs per 100g (69.6g total carbs − 1.8g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 67.8g | 69.6g | 3.6g | 446 |
| 1 oz (28 g) | 19g | 19.5g | 1g | 125 |
How many calories are in double decker oatmeal creme pie?
Double Decker Oatmeal Creme Pie has 446 calories per 100g. That's alongside 3.6g protein, 17g fat, and 67.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 446 |
| Total carbs | 69.6g |
| Net carbs | 67.8g |
| Fiber | 1.8g |
| Sugar | 35.7g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 17g |
| Sodium | 402mg |
| Potassium | 0mg |
Source: Open Food Facts (Little Debbie Mckee Foods). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in double decker oatmeal creme pie?
- Double Decker Oatmeal Creme Pie has 69.6g of total carbs and 67.8g of net carbs per 100 grams.
- How many net carbs are in double decker oatmeal creme pie?
- Double Decker Oatmeal Creme Pie has 67.8g of net carbs per 100 grams (total carbs 69.6g minus 1.8g fiber).
- Is double decker oatmeal creme pie keto-friendly?
- Double Decker Oatmeal Creme Pie is generally not keto-friendly. It has 67.8g net carbs per 100g (69.6g total carbs − 1.8g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in double decker oatmeal creme pie?
- Double Decker Oatmeal Creme Pie has 446 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.