Jack Daniels Whiskey Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 shot (1.5 fl oz), 44g; per 100 g: 50g net carbs, 362 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in jack daniels whiskey?
Jack Daniels Whiskey — 1 shot (1.5 fl oz), 44g — has 22g net carbs: 22g total carbs minus 0g fiber, plus 1.7g protein, 6.6g fat, and 159 calories. Per 100g that is 50g net carbs (50g total carbs, 0g fiber) and 362 calories. That makes jack daniels whiskey high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, jack daniels whiskey is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is jack daniels whiskey keto-friendly?
Jack Daniels Whiskey is generally not keto-friendly. 1 shot (1.5 fl oz), 44g is 22g net carbs (22g total carbs − 0g fiber); per 100g that is 50g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in jack daniels whiskey?
Jack Daniels Whiskey runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 shot (1.5 fl oz) | 22g | 22g | 1.7g | 159 |
| 100 g (3.5 oz) | 50g | 50g | 3.8g | 362 |
| 1 oz (28 g) | 14g | 14g | 1.1g | 101 |
How many calories are in jack daniels whiskey?
Jack Daniels Whiskey — 1 shot (1.5 fl oz), 44g — has 159 calories, with 1.7g protein, 6.6g fat, and 22g net carbs. Per 100g: 362 calories and 50g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 362 |
| Total carbs | 50g |
| Net carbs | 50g |
| Fiber | 0g |
| Sugar | 31.2g |
| Sugar alcohols | 0g |
| Protein | 3.8g |
| Fat | 15g |
| Sodium | 262mg |
| Potassium | 0mg |
Source: Open Food Facts (Jack Daniel's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in jack daniels whiskey?
- Jack Daniels Whiskey (1 shot (1.5 fl oz), 44g) has 22g of total carbs and 22g of net carbs. Per 100 grams: 50g total, 50g net.
- How many net carbs are in jack daniels whiskey?
- Jack Daniels Whiskey has 22g of net carbs per 1 shot (1.5 fl oz), 44g — 22g total carbs minus 0g fiber.
- Is jack daniels whiskey keto-friendly?
- Jack Daniels Whiskey is generally not keto-friendly. 1 shot (1.5 fl oz), 44g is 22g net carbs (22g total carbs − 0g fiber); per 100g that is 50g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in jack daniels whiskey?
- Jack Daniels Whiskey (1 shot (1.5 fl oz), 44g) has 159 calories; that is 362 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.