India Pale Ale Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 can (12 fl oz), 355g; per 100 g: 4.8g net carbs, 56 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in india pale ale?
India Pale Ale — 1 can (12 fl oz), 355g — has 17g net carbs: 17g total carbs minus 0g fiber, plus 2.1g protein, 0g fat, and 199 calories. Per 100g that is 4.8g net carbs (4.8g total carbs, 0g fiber) and 56 calories. That makes india pale ale relatively low in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. With this carb count, india pale ale fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is india pale ale keto-friendly?
India Pale Ale is generally not keto-friendly. 1 can (12 fl oz), 355g is 17g net carbs (17g total carbs − 0g fiber); per 100g that is 4.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
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Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 17g | 17g | 2.1g | 199 |
| 100 g (3.5 oz) | 4.8g | 4.8g | 0.6g | 56 |
| 1 oz (28 g) | 1.3g | 1.3g | 0.2g | 16 |
How many calories are in india pale ale?
India Pale Ale — 1 can (12 fl oz), 355g — has 199 calories, with 2.1g protein, 0g fat, and 17g net carbs. Per 100g: 56 calories and 4.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 56 |
| Total carbs | 4.8g |
| Net carbs | 4.8g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0.6g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (L’eurélienne). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in india pale ale?
- India Pale Ale (1 can (12 fl oz), 355g) has 17g of total carbs and 17g of net carbs. Per 100 grams: 4.8g total, 4.8g net.
- How many net carbs are in india pale ale?
- India Pale Ale has 17g of net carbs per 1 can (12 fl oz), 355g — 17g total carbs minus 0g fiber.
- Is india pale ale keto-friendly?
- India Pale Ale is generally not keto-friendly. 1 can (12 fl oz), 355g is 17g net carbs (17g total carbs − 0g fiber); per 100g that is 4.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in india pale ale?
- India Pale Ale (1 can (12 fl oz), 355g) has 199 calories; that is 56 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.