Carbs in Golden Chick Original Tenders (3 pc)

How many carbs are in golden chick original tenders (3 pc)?

Golden Chick Original Tenders (3 pc) has 9.9g net carbs per 100g — 10.5g total carbs minus 0.6g fiber — plus 15.8g protein, 8.8g fat, and 181 calories. 3 tenders (171g) works out to about 16.9g net carbs and 310 calories. That makes golden chick original tenders (3 pc) relatively low in net carbs and lower than the typical drink, which averages about 21.0g net carbs per 100g. At this carb count, golden chick original tenders (3 pc) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Golden Chick Original Tenders (3 pc) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Golden Chick Original Tenders (3 pc)
9.9g
Net carbs
10.5g
Total carbs
0.6g
Fiber
15.8g
Protein
8.8g
Fat
181
Calories

Values per 100 g.

Is golden chick original tenders (3 pc) keto-friendly?

Yes, in moderation

Yes, golden chick original tenders (3 pc) can fit a keto diet in moderate portions. It has 9.9g net carbs per 100g (10.5g total carbs − 0.6g fiber). A typical serving — 3 tenders (171g) — is about 16.9g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other drinks and meals.

Carbs by serving size

ServingNet carbsTotal carbsCalories
3 tenders (171g)16.9g18g310
100 g (3.5 oz)9.9g10.5g181
1 oz (28 g)2.8g2.9g51

How many calories are in golden chick original tenders (3 pc)?

Golden Chick Original Tenders (3 pc) has 181 calories per 100g. 3 tenders (171g) has about 310 calories. That's alongside 15.8g protein, 8.8g fat, and 9.9g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories181
Total carbs10.5g
Net carbs9.9g
Fiber0.6g
Sugar0g
Sugar alcohols0g
Protein15.8g
Fat8.8g
Sodium374mg
Potassium216mg

Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in golden chick original tenders (3 pc)?
Golden Chick Original Tenders (3 pc) has 10.5g of total carbs and 9.9g of net carbs per 100 grams.
How many net carbs are in golden chick original tenders (3 pc)?
Golden Chick Original Tenders (3 pc) has 9.9g of net carbs per 100 grams (total carbs 10.5g minus 0.6g fiber).
Is golden chick original tenders (3 pc) keto-friendly?
Yes, golden chick original tenders (3 pc) can fit a keto diet in moderate portions. It has 9.9g net carbs per 100g (10.5g total carbs − 0.6g fiber). A typical serving — 3 tenders (171g) — is about 16.9g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other drinks and meals.
How many calories are in golden chick original tenders (3 pc)?
Golden Chick Original Tenders (3 pc) has 181 calories per 100 grams.
How many carbs are in 3 tenders (171g)?
3 tenders (171g) (171g) has about 16.9g net carbs, 18g total carbs, and 310 calories.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.