Carbs in Ginger Ale
Keto-friendlyGinger Ale (per 100 g) contains 8.8g total carbs, 8.8g net carbs, 0g fat, 0g protein, and 34 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

8.8g
Net carbs
8.8g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
34
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 8.8g | 8.8g | 0g | 34 |
| 1 oz (28 g) | 2.5g | 2.5g | 0g | 10 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 34 |
| Total carbs | 8.8g |
| Net carbs | 8.8g |
| Fiber | 0g |
| Sugar | 8.9g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 7mg |
| Potassium | 1mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in ginger ale?
- Ginger Ale has 8.8g of total carbs and 8.8g of net carbs per 100 grams.
- How many net carbs are in ginger ale?
- Ginger Ale has 8.8g of net carbs per 100 grams (total carbs 8.8g minus 0g fiber).
- Is ginger ale keto-friendly?
- Yes — with 8.8g net carbs per 100g, ginger ale fits a ketogenic diet in normal portions.
- How many calories are in ginger ale?
- Ginger Ale has 34 calories per 100 grams.



