Carbs in Ginger Ale

Keto-friendly

Ginger Ale (per 100 g) contains 8.8g total carbs, 8.8g net carbs, 0g fat, 0g protein, and 34 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Ginger Ale
8.8g
Net carbs
8.8g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
34
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)8.8g8.8g34
1 oz (28 g)2.5g2.5g10

Nutrition facts

NutrientAmount (per 100 g)
Calories34
Total carbs8.8g
Net carbs8.8g
Fiber0g
Sugar8.9g
Sugar alcohols0g
Protein0g
Fat0g
Sodium7mg
Potassium1mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in ginger ale?
Ginger Ale has 8.8g of total carbs and 8.8g of net carbs per 100 grams.
How many net carbs are in ginger ale?
Ginger Ale has 8.8g of net carbs per 100 grams (total carbs 8.8g minus 0g fiber).
Is ginger ale keto-friendly?
Yes — with 8.8g net carbs per 100g, ginger ale fits a ketogenic diet in normal portions.
How many calories are in ginger ale?
Ginger Ale has 34 calories per 100 grams.

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