Carbs in Fried Calamari
Fried Calamari (per 100 g) contains 14.1g total carbs, 13.6g net carbs, 13.2g fat, 13.8g protein, and 234 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
13.6g
Net carbs
14.1g
Total carbs
0.5g
Fiber
13.8g
Protein
13.2g
Fat
234
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.6g | 14.1g | 13.8g | 234 |
| 1 oz (28 g) | 3.8g | 3.9g | 3.9g | 66 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 234 |
| Total carbs | 14.1g |
| Net carbs | 13.6g |
| Fiber | 0.5g |
| Sugar | 0.2g |
| Sugar alcohols | 0g |
| Protein | 13.8g |
| Fat | 13.2g |
| Sodium | 377mg |
| Potassium | 211mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried calamari?
- Fried Calamari has 14.1g of total carbs and 13.6g of net carbs per 100 grams.
- How many net carbs are in fried calamari?
- Fried Calamari has 13.6g of net carbs per 100 grams (total carbs 14.1g minus 0.5g fiber).
- Is fried calamari keto-friendly?
- Fried Calamari has 13.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in fried calamari?
- Fried Calamari has 234 calories per 100 grams.
