Carbs in Cup Pasta
Cup Pasta (per 100 g) contains 64.9g total carbs, 59.6g net carbs, 7g fat, 12.3g protein, and 386 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
59.6g
Net carbs
64.9g
Total carbs
5.3g
Fiber
12.3g
Protein
7g
Fat
386
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 59.6g | 64.9g | 12.3g | 386 |
| 1 oz (28 g) | 16.7g | 18.2g | 3.4g | 108 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 386 |
| Total carbs | 64.9g |
| Net carbs | 59.6g |
| Fiber | 5.3g |
| Sugar | 5.3g |
| Sugar alcohols | 0g |
| Protein | 12.3g |
| Fat | 7g |
| Sodium | 695mg |
| Potassium | 0mg |
Source: Open Food Facts (Annie's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cup pasta?
- Cup Pasta has 64.9g of total carbs and 59.6g of net carbs per 100 grams.
- How many net carbs are in cup pasta?
- Cup Pasta has 59.6g of net carbs per 100 grams (total carbs 64.9g minus 5.3g fiber).
- Is cup pasta keto-friendly?
- Cup Pasta has 59.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in cup pasta?
- Cup Pasta has 386 calories per 100 grams.
