Carbs in Chick-fil-A Sauce
Keto-friendlyHow many carbs are in chick-fil-a sauce?
Chick-fil-A Sauce has 25g net carbs per 100g — 25g total carbs minus 0g fiber — plus 0g protein, 46.4g fat, and 500 calories. 1 packet (1 oz) works out to about 7g net carbs and 140 calories. That makes chick-fil-a sauce high in net carbs and about average for the typical fast-food item, which averages about 27.6g net carbs per 100g. With this carb count, chick-fil-a sauce fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 packet (1 oz) | 7g | 7g | 0g | 140 |
| 100 g (3.5 oz) | 25g | 25g | 0g | 500 |
| 1 oz (28 g) | 7g | 7g | 0g | 140 |
How many calories are in chick-fil-a sauce?
Chick-fil-A Sauce has 500 calories per 100g. 1 packet (1 oz) has about 140 calories. That's alongside 0g protein, 46.4g fat, and 25g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 500 |
| Total carbs | 25g |
| Net carbs | 25g |
| Fiber | 0g |
| Sugar | 21.4g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 46.4g |
| Sodium | 571mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a sauce?
- Chick-fil-A Sauce has 25g of total carbs and 25g of net carbs per 100 grams.
- How many net carbs are in chick-fil-a sauce?
- Chick-fil-A Sauce has 25g of net carbs per 100 grams (total carbs 25g minus 0g fiber).
- Is chick-fil-a sauce keto-friendly?
- Yes — with 25g net carbs per 100g, chick-fil-a sauce fits a ketogenic diet in normal portions.
- How many calories are in chick-fil-a sauce?
- Chick-fil-A Sauce has 500 calories per 100 grams.
- How many carbs are in 1 packet (1 oz) of chick-fil-a sauce?
- 1 packet (1 oz) of chick-fil-a sauce (28g) has about 7g net carbs, 7g total carbs, and 140 calories.



