Carbs in Chick-fil-A Sauce

Keto-friendly

How many carbs are in chick-fil-a sauce?

Chick-fil-A Sauce has 25g net carbs per 100g — 25g total carbs minus 0g fiber — plus 0g protein, 46.4g fat, and 500 calories. 1 packet (1 oz) works out to about 7g net carbs and 140 calories. That makes chick-fil-a sauce high in net carbs and about average for the typical fast-food item, which averages about 27.6g net carbs per 100g. With this carb count, chick-fil-a sauce fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Chick-fil-A Sauce
25g
Net carbs
25g
Total carbs
0g
Fiber
0g
Protein
46.4g
Fat
500
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
1 packet (1 oz)7g7g140
100 g (3.5 oz)25g25g500
1 oz (28 g)7g7g140

How many calories are in chick-fil-a sauce?

Chick-fil-A Sauce has 500 calories per 100g. 1 packet (1 oz) has about 140 calories. That's alongside 0g protein, 46.4g fat, and 25g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories500
Total carbs25g
Net carbs25g
Fiber0g
Sugar21.4g
Sugar alcohols0g
Protein0g
Fat46.4g
Sodium571mg
Potassium0mg

Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in chick-fil-a sauce?
Chick-fil-A Sauce has 25g of total carbs and 25g of net carbs per 100 grams.
How many net carbs are in chick-fil-a sauce?
Chick-fil-A Sauce has 25g of net carbs per 100 grams (total carbs 25g minus 0g fiber).
Is chick-fil-a sauce keto-friendly?
Yes — with 25g net carbs per 100g, chick-fil-a sauce fits a ketogenic diet in normal portions.
How many calories are in chick-fil-a sauce?
Chick-fil-A Sauce has 500 calories per 100 grams.
How many carbs are in 1 packet (1 oz) of chick-fil-a sauce?
1 packet (1 oz) of chick-fil-a sauce (28g) has about 7g net carbs, 7g total carbs, and 140 calories.

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