Chick-fil-A Grilled Nuggets 12-Count Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 12 pieces (177g), 177g; per 100 g: 1.1g net carbs, 113 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in chick-fil-a grilled nuggets 12-count?
Chick-fil-A Grilled Nuggets 12-Count — 12 pieces (177g), 177g — has 1.9g net carbs: 1.9g total carbs minus 0g fiber, plus 38.1g protein, 5g fat, and 200 calories. Per 100g that is 1.1g net carbs (1.1g total carbs, 0g fiber) and 113 calories. That makes chick-fil-a grilled nuggets 12-count very low in net carbs and lower than the typical fast-food item, which averages about 26.2g net carbs per 100g. With this carb count, chick-fil-a grilled nuggets 12-count fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is chick-fil-a grilled nuggets 12-count keto-friendly?
Yes — chick-fil-a grilled nuggets 12-count is keto-friendly. 12 pieces (177g), 177g is 1.9g net carbs (1.9g total carbs − 0g fiber); per 100g that is 1.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
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Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 12 pieces (177g) | 1.9g | 1.9g | 38.1g | 200 |
| 100 g (3.5 oz) | 1.1g | 1.1g | 21.5g | 113 |
| 1 oz (28 g) | 0.3g | 0.3g | 6g | 32 |
How many calories are in chick-fil-a grilled nuggets 12-count?
Chick-fil-A Grilled Nuggets 12-Count — 12 pieces (177g), 177g — has 200 calories, with 38.1g protein, 5g fat, and 1.9g net carbs. Per 100g: 113 calories and 1.1g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 113 |
| Total carbs | 1.1g |
| Net carbs | 1.1g |
| Fiber | 0g |
| Sugar | 0.6g |
| Sugar alcohols | 0g |
| Protein | 21.5g |
| Fat | 2.8g |
| Sodium | 452mg |
| Potassium | 435mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a grilled nuggets 12-count?
- Chick-fil-A Grilled Nuggets 12-Count (12 pieces (177g), 177g) has 1.9g of total carbs and 1.9g of net carbs. Per 100 grams: 1.1g total, 1.1g net.
- How many net carbs are in chick-fil-a grilled nuggets 12-count?
- Chick-fil-A Grilled Nuggets 12-Count has 1.9g of net carbs per 12 pieces (177g), 177g — 1.9g total carbs minus 0g fiber.
- Is chick-fil-a grilled nuggets 12-count keto-friendly?
- Yes — chick-fil-a grilled nuggets 12-count is keto-friendly. 12 pieces (177g), 177g is 1.9g net carbs (1.9g total carbs − 0g fiber); per 100g that is 1.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
- How many calories are in chick-fil-a grilled nuggets 12-count?
- Chick-fil-A Grilled Nuggets 12-Count (12 pieces (177g), 177g) has 200 calories; that is 113 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.