Carbs in Cauliflower Pizza Crust
Cauliflower Pizza Crust (per 100 g) contains 52g total carbs, 46g net carbs, 3g fat, 2g protein, and 220 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
46g
Net carbs
52g
Total carbs
6g
Fiber
2g
Protein
3g
Fat
220
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 46g | 52g | 2g | 220 |
| 1 oz (28 g) | 12.9g | 14.6g | 0.6g | 62 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 220 |
| Total carbs | 52g |
| Net carbs | 46g |
| Fiber | 6g |
| Sugar | 4g |
| Sugar alcohols | 0g |
| Protein | 2g |
| Fat | 3g |
| Sodium | 580mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cauliflower pizza crust?
- Cauliflower Pizza Crust has 52g of total carbs and 46g of net carbs per 100 grams.
- How many net carbs are in cauliflower pizza crust?
- Cauliflower Pizza Crust has 46g of net carbs per 100 grams (total carbs 52g minus 6g fiber).
- Is cauliflower pizza crust keto-friendly?
- Cauliflower Pizza Crust has 46g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in cauliflower pizza crust?
- Cauliflower Pizza Crust has 220 calories per 100 grams.
