Carbs in Cara Cara Orange
Keto-friendlyCara Cara Orange (per 100 g) contains 12.3g total carbs, 9.7g net carbs, 0g fat, 1.3g protein, and 52 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
9.7g
Net carbs
12.3g
Total carbs
2.6g
Fiber
1.3g
Protein
0g
Fat
52
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.7g | 12.3g | 1.3g | 52 |
| 1 oz (28 g) | 2.7g | 3.4g | 0.4g | 15 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 52 |
| Total carbs | 12.3g |
| Net carbs | 9.7g |
| Fiber | 2.6g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 1.3g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cara cara orange?
- Cara Cara Orange has 12.3g of total carbs and 9.7g of net carbs per 100 grams.
- How many net carbs are in cara cara orange?
- Cara Cara Orange has 9.7g of net carbs per 100 grams (total carbs 12.3g minus 2.6g fiber).
- Is cara cara orange keto-friendly?
- Yes — with 9.7g net carbs per 100g, cara cara orange fits a ketogenic diet in normal portions.
- How many calories are in cara cara orange?
- Cara Cara Orange has 52 calories per 100 grams.
