Carbs in Burger King Medium French Fries
How many carbs are in burger king medium french fries?
Burger King Medium French Fries has 32.7g net carbs per 100g — 35.3g total carbs minus 2.6g fiber — plus 3.3g protein, 10.5g fat, and 242 calories. 1 medium order (153g) works out to about 50g net carbs and 370 calories. That makes burger king medium french fries high in net carbs and about average for the typical fast-food item, which averages about 26.7g net carbs per 100g. At this carb count, burger king medium french fries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Burger King Medium French Fries runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is burger king medium french fries keto-friendly?
Burger King Medium French Fries is generally not keto-friendly. It has 32.7g net carbs per 100g (35.3g total carbs − 2.6g fiber). A typical serving — 1 medium order (153g) — is about 50g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium order | 50g | 54g | 5g | 370 |
| 100 g (3.5 oz) | 32.7g | 35.3g | 3.3g | 242 |
| 1 oz (28 g) | 9.2g | 9.9g | 0.9g | 68 |
How many calories are in burger king medium french fries?
Burger King Medium French Fries has 242 calories per 100g. 1 medium order (153g) has about 370 calories. That's alongside 3.3g protein, 10.5g fat, and 32.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 242 |
| Total carbs | 35.3g |
| Net carbs | 32.7g |
| Fiber | 2.6g |
| Sugar | 0.7g |
| Sugar alcohols | 0g |
| Protein | 3.3g |
| Fat | 10.5g |
| Sodium | 176mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in burger king medium french fries?
- Burger King Medium French Fries has 35.3g of total carbs and 32.7g of net carbs per 100 grams.
- How many net carbs are in burger king medium french fries?
- Burger King Medium French Fries has 32.7g of net carbs per 100 grams (total carbs 35.3g minus 2.6g fiber).
- Is burger king medium french fries keto-friendly?
- Burger King Medium French Fries is generally not keto-friendly. It has 32.7g net carbs per 100g (35.3g total carbs − 2.6g fiber). A typical serving — 1 medium order (153g) — is about 50g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in burger king medium french fries?
- Burger King Medium French Fries has 242 calories per 100 grams.
- How many carbs are in 1 medium order?
- 1 medium order (153g) has about 50g net carbs, 54g total carbs, and 370 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.