Carbs in Burger King Chicken Nuggets
How many carbs are in burger king chicken nuggets?
Burger King Chicken Nuggets has 17.9g net carbs per 100g — 21.8g total carbs minus 3.9g fiber — plus 12.8g protein, 11.5g fat, and 244 calories. That makes burger king chicken nuggets moderate in net carbs and lower than the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, burger king chicken nuggets is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in burger king chicken nuggets?
Burger King Chicken Nuggets runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is burger king chicken nuggets keto-friendly?
Burger King Chicken Nuggets is borderline for keto — it works only in small portions. It has 17.9g net carbs per 100g (21.8g total carbs − 3.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 17.9g | 21.8g | 12.8g | 244 |
| 1 oz (28 g) | 5g | 6.1g | 3.6g | 68 |
How many calories are in burger king chicken nuggets?
Burger King Chicken Nuggets has 244 calories per 100g. That's alongside 12.8g protein, 11.5g fat, and 17.9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 244 |
| Total carbs | 21.8g |
| Net carbs | 17.9g |
| Fiber | 3.9g |
| Sugar | 1.3g |
| Sugar alcohols | 0g |
| Protein | 12.8g |
| Fat | 11.5g |
| Sodium | 500mg |
| Potassium | 0mg |
Source: Open Food Facts (Impossible). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log burger king chicken nuggets in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in burger king chicken nuggets?
- Burger King Chicken Nuggets has 21.8g of total carbs and 17.9g of net carbs per 100 grams.
- How many net carbs are in burger king chicken nuggets?
- Burger King Chicken Nuggets has 17.9g of net carbs per 100 grams (total carbs 21.8g minus 3.9g fiber).
- Is burger king chicken nuggets keto-friendly?
- Burger King Chicken Nuggets is borderline for keto — it works only in small portions. It has 17.9g net carbs per 100g (21.8g total carbs − 3.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in burger king chicken nuggets?
- Burger King Chicken Nuggets has 244 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.