Carbs in Boston Creme Donut
Boston Creme Donut (per 100 g) contains 43.2g total carbs, 42.3g net carbs, 10.8g fat, 4.5g protein, and 279 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

42.3g
Net carbs
43.2g
Total carbs
0.9g
Fiber
4.5g
Protein
10.8g
Fat
279
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 42.3g | 43.2g | 4.5g | 279 |
| 1 oz (28 g) | 11.8g | 12.1g | 1.3g | 78 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 279 |
| Total carbs | 43.2g |
| Net carbs | 42.3g |
| Fiber | 0.9g |
| Sugar | 18g |
| Sugar alcohols | 0g |
| Protein | 4.5g |
| Fat | 10.8g |
| Sodium | 333mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in boston creme donut?
- Boston Creme Donut has 43.2g of total carbs and 42.3g of net carbs per 100 grams.
- How many net carbs are in boston creme donut?
- Boston Creme Donut has 42.3g of net carbs per 100 grams (total carbs 43.2g minus 0.9g fiber).
- Is boston creme donut keto-friendly?
- Boston Creme Donut has 42.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in boston creme donut?
- Boston Creme Donut has 279 calories per 100 grams.



