Carbs in Burger King Medium French Fries

How many carbs are in burger king medium french fries?

Burger King Medium French Fries has 41.8g net carbs per 100g — 44.4g total carbs minus 2.6g fiber — plus 4.3g protein, 14.5g fat, and 325 calories. 1 medium serving (117g) works out to about 48.9g net carbs and 380 calories. That makes burger king medium french fries high in net carbs and higher than the typical fast-food item, which averages about 26.4g net carbs per 100g. At this carb count, burger king medium french fries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Burger King Medium French Fries
41.8g
Net carbs
44.4g
Total carbs
2.6g
Fiber
4.3g
Protein
14.5g
Fat
325
Calories

Values per 100 g.

Is burger king medium french fries keto-friendly?

Not really

Burger King Medium French Fries is generally not keto-friendly. It has 41.8g net carbs per 100g (44.4g total carbs − 2.6g fiber). A typical serving — 1 medium serving (117g) — is about 48.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
1 medium serving (117g)48.9g51.9g380
100 g (3.5 oz)41.8g44.4g325
1 oz (28 g)11.7g12.4g91

How many calories are in burger king medium french fries?

Burger King Medium French Fries has 325 calories per 100g. 1 medium serving (117g) has about 380 calories. That's alongside 4.3g protein, 14.5g fat, and 41.8g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories325
Total carbs44.4g
Net carbs41.8g
Fiber2.6g
Sugar0g
Sugar alcohols0g
Protein4.3g
Fat14.5g
Sodium453mg
Potassium632mg

Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in burger king medium french fries?
Burger King Medium French Fries has 44.4g of total carbs and 41.8g of net carbs per 100 grams.
How many net carbs are in burger king medium french fries?
Burger King Medium French Fries has 41.8g of net carbs per 100 grams (total carbs 44.4g minus 2.6g fiber).
Is burger king medium french fries keto-friendly?
Burger King Medium French Fries is generally not keto-friendly. It has 41.8g net carbs per 100g (44.4g total carbs − 2.6g fiber). A typical serving — 1 medium serving (117g) — is about 48.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in burger king medium french fries?
Burger King Medium French Fries has 325 calories per 100 grams.
How many carbs are in 1 medium serving (117g)?
1 medium serving (117g) (117g) has about 48.9g net carbs, 51.9g total carbs, and 380 calories.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.