Taco Bell Mtn Dew Baja Blast (Medium) Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 medium drink (20 oz), 591g; per 100 g: 12.5g net carbs, 47 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in taco bell mtn dew baja blast (medium)?
Taco Bell Mtn Dew Baja Blast (Medium) — 1 medium drink (20 oz), 591g — has 73.9g net carbs: 73.9g total carbs minus 0g fiber, plus 0g protein, 0g fat, and 278 calories. Per 100g that is 12.5g net carbs (12.5g total carbs, 0g fiber) and 47 calories. That makes taco bell mtn dew baja blast (medium) moderate in net carbs and lower than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, taco bell mtn dew baja blast (medium) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is taco bell mtn dew baja blast (medium) keto-friendly?
Taco Bell Mtn Dew Baja Blast (Medium) is generally not keto-friendly. 1 medium drink (20 oz), 591g is 73.9g net carbs (73.9g total carbs − 0g fiber); per 100g that is 12.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in taco bell mtn dew baja blast (medium)?
Taco Bell Mtn Dew Baja Blast (Medium) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium drink (20 oz) | 73.9g | 73.9g | 0g | 278 |
| 100 g (3.5 oz) | 12.5g | 12.5g | 0g | 47 |
| 1 oz (28 g) | 3.5g | 3.5g | 0g | 13 |
How many calories are in taco bell mtn dew baja blast (medium)?
Taco Bell Mtn Dew Baja Blast (Medium) — 1 medium drink (20 oz), 591g — has 278 calories, with 0g protein, 0g fat, and 73.9g net carbs. Per 100g: 47 calories and 12.5g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 47 |
| Total carbs | 12.5g |
| Net carbs | 12.5g |
| Fiber | 0g |
| Sugar | 10g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 13mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (drinks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in taco bell mtn dew baja blast (medium)?
- Taco Bell Mtn Dew Baja Blast (Medium) (1 medium drink (20 oz), 591g) has 73.9g of total carbs and 73.9g of net carbs. Per 100 grams: 12.5g total, 12.5g net.
- How many net carbs are in taco bell mtn dew baja blast (medium)?
- Taco Bell Mtn Dew Baja Blast (Medium) has 73.9g of net carbs per 1 medium drink (20 oz), 591g — 73.9g total carbs minus 0g fiber.
- Is taco bell mtn dew baja blast (medium) keto-friendly?
- Taco Bell Mtn Dew Baja Blast (Medium) is generally not keto-friendly. 1 medium drink (20 oz), 591g is 73.9g net carbs (73.9g total carbs − 0g fiber); per 100g that is 12.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in taco bell mtn dew baja blast (medium)?
- Taco Bell Mtn Dew Baja Blast (Medium) (1 medium drink (20 oz), 591g) has 278 calories; that is 47 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.