Carbs in 1/3 Pound Hamburger
1/3 Pound Hamburger (per 100 g) contains 6.4g total carbs, 5.9g net carbs, 0.5g fat, 0.5g protein, and 68 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
5.9g
Net carbs
6.4g
Total carbs
0.5g
Fiber
0.5g
Protein
0.5g
Fat
68
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 5.9g | 6.4g | 0.5g | 68 |
| 1 oz (28 g) | 1.7g | 1.8g | 0.1g | 19 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 68 |
| Total carbs | 6.4g |
| Net carbs | 5.9g |
| Fiber | 0.5g |
| Sugar | 6.1g |
| Sugar alcohols | 0g |
| Protein | 0.5g |
| Fat | 0.5g |
| Sodium | 40mg |
| Potassium | 0mg |
Source: Open Food Facts (Top Budget). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 1/3 pound hamburger?
- 1/3 Pound Hamburger has 6.4g of total carbs and 5.9g of net carbs per 100 grams.
- How many net carbs are in 1/3 pound hamburger?
- 1/3 Pound Hamburger has 5.9g of net carbs per 100 grams (total carbs 6.4g minus 0.5g fiber).
- Is 1/3 pound hamburger keto-friendly?
- 1/3 Pound Hamburger has 5.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in 1/3 pound hamburger?
- 1/3 Pound Hamburger has 68 calories per 100 grams.
