Carbs in Wendy's 10-Piece Chicken Nuggets
How many carbs are in wendy's 10-piece chicken nuggets?
Wendy's 10-Piece Chicken Nuggets — 10-piece order (158g) — has 23.1g net carbs: 24g total carbs minus 0.9g fiber, plus 22g protein, 27g fat, and 420 calories. Per 100g that is 14.6g net carbs (15.2g total carbs, 0.6g fiber) and 266 calories. That makes wendy's 10-piece chicken nuggets moderate in net carbs and lower than the typical fast-food item, which averages about 26.3g net carbs per 100g. At this carb count, wendy's 10-piece chicken nuggets is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Wendy's; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in wendy's 10-piece chicken nuggets?
Wendy's 10-Piece Chicken Nuggets runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 10-piece order (158g); per 100 g: 14.6g net carbs, 266 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
Is wendy's 10-piece chicken nuggets keto-friendly?
Wendy's 10-Piece Chicken Nuggets is borderline for keto — it works only in small portions. 10-piece order (158g) is 23.1g net carbs (24g total carbs − 0.9g fiber); per 100g that is 14.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 10-piece order | 23.1g | 24g | 22g | 420 |
| 100 g (3.5 oz) | 14.6g | 15.2g | 13.9g | 266 |
| 1 oz (28 g) | 4.1g | 4.3g | 3.9g | 74 |
How many calories are in wendy's 10-piece chicken nuggets?
Wendy's 10-Piece Chicken Nuggets — 10-piece order (158g) — has 420 calories, with 22g protein, 27g fat, and 23.1g net carbs. Per 100g: 266 calories and 14.6g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 266 |
| Total carbs | 15.2g |
| Net carbs | 14.6g |
| Fiber | 0.6g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 13.9g |
| Fat | 17.1g |
| Sodium | 600mg |
| Potassium | 0mg |
Source: Wendy's (Brand nutrition). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wendy's 10-piece chicken nuggets?
- Wendy's 10-Piece Chicken Nuggets (10-piece order, 158g) has 24g of total carbs and 23.1g of net carbs. Per 100 grams: 15.2g total, 14.6g net.
- How many net carbs are in wendy's 10-piece chicken nuggets?
- Wendy's 10-Piece Chicken Nuggets has 23.1g of net carbs per 10-piece order (158g) — 24g total carbs minus 0.9g fiber.
- Is wendy's 10-piece chicken nuggets keto-friendly?
- Wendy's 10-Piece Chicken Nuggets is borderline for keto — it works only in small portions. 10-piece order (158g) is 23.1g net carbs (24g total carbs − 0.9g fiber); per 100g that is 14.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in wendy's 10-piece chicken nuggets?
- Wendy's 10-Piece Chicken Nuggets (10-piece order, 158g) has 420 calories; that is 266 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.