Carbs in Venti Pumpkin Spice
Venti Pumpkin Spice (per 100 g) contains 95.5g total carbs, 95.5g net carbs, 0g fat, 4.5g protein, and 409 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
95.5g
Net carbs
95.5g
Total carbs
0g
Fiber
4.5g
Protein
0g
Fat
409
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 95.5g | 95.5g | 4.5g | 409 |
| 1 oz (28 g) | 26.7g | 26.7g | 1.3g | 115 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 409 |
| Total carbs | 95.5g |
| Net carbs | 95.5g |
| Fiber | 0g |
| Sugar | 95.5g |
| Sugar alcohols | 0g |
| Protein | 4.5g |
| Fat | 0g |
| Sodium | 68mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in venti pumpkin spice?
- Venti Pumpkin Spice has 95.5g of total carbs and 95.5g of net carbs per 100 grams.
- How many net carbs are in venti pumpkin spice?
- Venti Pumpkin Spice has 95.5g of net carbs per 100 grams (total carbs 95.5g minus 0g fiber).
- Is venti pumpkin spice keto-friendly?
- Venti Pumpkin Spice has 95.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in venti pumpkin spice?
- Venti Pumpkin Spice has 409 calories per 100 grams.
