Carbs in Truly
Truly (per 100 g) contains 0.6g total carbs, 0.6g net carbs, 0g fat, 0g protein, and 28 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

0.6g
Net carbs
0.6g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
28
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0.6g | 0.6g | 0g | 28 |
| 1 oz (28 g) | 0.2g | 0.2g | 0g | 8 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 28 |
| Total carbs | 0.6g |
| Net carbs | 0.6g |
| Fiber | 0g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Truly). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Frequently asked questions
- How many carbs are in truly?
- Truly has 0.6g of total carbs and 0.6g of net carbs per 100 grams.
- How many net carbs are in truly?
- Truly has 0.6g of net carbs per 100 grams (total carbs 0.6g minus 0g fiber).
- Is truly keto-friendly?
- Truly has 0.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in truly?
- Truly has 28 calories per 100 grams.

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