Carbs in Starbucks Skinny Vanilla Latte
Keto-friendlyHow many carbs are in starbucks skinny vanilla latte?
Starbucks Skinny Vanilla Latte has 3.8g net carbs per 100g — 4.2g total carbs minus 0.4g fiber — plus 2.5g protein, 0g fat, and 29 calories. 1 can (12 fl oz) works out to about 13.5g net carbs and 103 calories. That makes starbucks skinny vanilla latte relatively low in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. With this carb count, starbucks skinny vanilla latte fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is starbucks skinny vanilla latte keto-friendly?
Yes, starbucks skinny vanilla latte can fit a keto diet in moderate portions. It has 3.8g net carbs per 100g (4.2g total carbs − 0.4g fiber). A typical serving — 1 can (12 fl oz) — is about 13.5g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other drinks and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 13.5g | 14.9g | 8.9g | 103 |
| 100 g (3.5 oz) | 3.8g | 4.2g | 2.5g | 29 |
| 1 oz (28 g) | 1.1g | 1.2g | 0.7g | 8 |
How many calories are in starbucks skinny vanilla latte?
Starbucks Skinny Vanilla Latte has 29 calories per 100g. 1 can (12 fl oz) has about 103 calories. That's alongside 2.5g protein, 0g fat, and 3.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 29 |
| Total carbs | 4.2g |
| Net carbs | 3.8g |
| Fiber | 0.4g |
| Sugar | 3.3g |
| Sugar alcohols | 0g |
| Protein | 2.5g |
| Fat | 0g |
| Sodium | 42mg |
| Potassium | 0mg |
Source: Open Food Facts (Starbucks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in starbucks skinny vanilla latte?
- Starbucks Skinny Vanilla Latte has 4.2g of total carbs and 3.8g of net carbs per 100 grams.
- How many net carbs are in starbucks skinny vanilla latte?
- Starbucks Skinny Vanilla Latte has 3.8g of net carbs per 100 grams (total carbs 4.2g minus 0.4g fiber).
- Is starbucks skinny vanilla latte keto-friendly?
- Yes, starbucks skinny vanilla latte can fit a keto diet in moderate portions. It has 3.8g net carbs per 100g (4.2g total carbs − 0.4g fiber). A typical serving — 1 can (12 fl oz) — is about 13.5g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other drinks and meals.
- How many calories are in starbucks skinny vanilla latte?
- Starbucks Skinny Vanilla Latte has 29 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of starbucks skinny vanilla latte?
- 1 can (12 fl oz) of starbucks skinny vanilla latte (355g) has about 13.5g net carbs, 14.9g total carbs, and 103 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.