Carbs in Oikos Triple Zero
Keto-friendlyOikos Triple Zero (per 100 g) contains 7g total carbs, 7g net carbs, 0g fat, 15g protein, and 90 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
7g
Net carbs
7g
Total carbs
0g
Fiber
15g
Protein
0g
Fat
90
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7g | 7g | 15g | 90 |
| 1 oz (28 g) | 2g | 2g | 4.2g | 25 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 90 |
| Total carbs | 7g |
| Net carbs | 7g |
| Fiber | 0g |
| Sugar | 5g |
| Sugar alcohols | 0g |
| Protein | 15g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log oikos triple zero in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in oikos triple zero?
- Oikos Triple Zero has 7g of total carbs and 7g of net carbs per 100 grams.
- How many net carbs are in oikos triple zero?
- Oikos Triple Zero has 7g of net carbs per 100 grams (total carbs 7g minus 0g fiber).
- Is oikos triple zero keto-friendly?
- Yes — with 7g net carbs per 100g, oikos triple zero fits a ketogenic diet in normal portions.
- How many calories are in oikos triple zero?
- Oikos Triple Zero has 90 calories per 100 grams.
