Luna Grill Chicken Kabob Plate Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 plate (480g); per 100 g: 12.1g net carbs, 122 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in luna grill chicken kabob plate?
Luna Grill Chicken Kabob Plate — 1 plate (480g) — has 58.1g net carbs: 62.9g total carbs minus 4.8g fiber, plus 38.9g protein, 20.2g fat, and 586 calories. Per 100g that is 12.1g net carbs (13.1g total carbs, 1g fiber) and 122 calories. At this carb count, luna grill chicken kabob plate is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is luna grill chicken kabob plate keto-friendly?
Luna Grill Chicken Kabob Plate is generally not keto-friendly. 1 plate (480g) is 58.1g net carbs (62.9g total carbs − 4.8g fiber); per 100g that is 12.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in luna grill chicken kabob plate?
Luna Grill Chicken Kabob Plate runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 plate | 58.1g | 62.9g | 38.9g | 586 |
| 100 g (3.5 oz) | 12.1g | 13.1g | 8.1g | 122 |
| 1 oz (28 g) | 3.4g | 3.7g | 2.3g | 34 |
How many calories are in luna grill chicken kabob plate?
Luna Grill Chicken Kabob Plate — 1 plate (480g) — has 586 calories, with 38.9g protein, 20.2g fat, and 58.1g net carbs. Per 100g: 122 calories and 12.1g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 122 |
| Total carbs | 13.1g |
| Net carbs | 12.1g |
| Fiber | 1g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 8.1g |
| Fat | 4.2g |
| Sodium | 188mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in luna grill chicken kabob plate?
- Luna Grill Chicken Kabob Plate (1 plate, 480g) has 62.9g of total carbs and 58.1g of net carbs. Per 100 grams: 13.1g total, 12.1g net.
- How many net carbs are in luna grill chicken kabob plate?
- Luna Grill Chicken Kabob Plate has 58.1g of net carbs per 1 plate (480g) — 62.9g total carbs minus 4.8g fiber.
- Is luna grill chicken kabob plate keto-friendly?
- Luna Grill Chicken Kabob Plate is generally not keto-friendly. 1 plate (480g) is 58.1g net carbs (62.9g total carbs − 4.8g fiber); per 100g that is 12.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in luna grill chicken kabob plate?
- Luna Grill Chicken Kabob Plate (1 plate, 480g) has 586 calories; that is 122 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.