Carbs in Luna Grill Chicken Kabob Plate
How many carbs are in luna grill chicken kabob plate?
Luna Grill Chicken Kabob Plate has 12.1g net carbs per 100g — 13.1g total carbs minus 1g fiber — plus 8.1g protein, 4.2g fat, and 122 calories. 1 plate (480g) works out to about 58.1g net carbs and 586 calories. At this carb count, luna grill chicken kabob plate is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in luna grill chicken kabob plate?
Luna Grill Chicken Kabob Plate runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is luna grill chicken kabob plate keto-friendly?
Luna Grill Chicken Kabob Plate is borderline for keto — it works only in small portions. It has 12.1g net carbs per 100g (13.1g total carbs − 1g fiber). A typical serving — 1 plate (480g) — is about 58.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 plate | 58.1g | 62.9g | 38.9g | 586 |
| 100 g (3.5 oz) | 12.1g | 13.1g | 8.1g | 122 |
| 1 oz (28 g) | 3.4g | 3.7g | 2.3g | 34 |
How many calories are in luna grill chicken kabob plate?
Luna Grill Chicken Kabob Plate has 122 calories per 100g. 1 plate (480g) has about 586 calories. That's alongside 8.1g protein, 4.2g fat, and 12.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 122 |
| Total carbs | 13.1g |
| Net carbs | 12.1g |
| Fiber | 1g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 8.1g |
| Fat | 4.2g |
| Sodium | 188mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log luna grill chicken kabob plate in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in luna grill chicken kabob plate?
- Luna Grill Chicken Kabob Plate has 13.1g of total carbs and 12.1g of net carbs per 100 grams.
- How many net carbs are in luna grill chicken kabob plate?
- Luna Grill Chicken Kabob Plate has 12.1g of net carbs per 100 grams (total carbs 13.1g minus 1g fiber).
- Is luna grill chicken kabob plate keto-friendly?
- Luna Grill Chicken Kabob Plate is borderline for keto — it works only in small portions. It has 12.1g net carbs per 100g (13.1g total carbs − 1g fiber). A typical serving — 1 plate (480g) — is about 58.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in luna grill chicken kabob plate?
- Luna Grill Chicken Kabob Plate has 122 calories per 100 grams.
- How many carbs are in 1 plate?
- 1 plate (480g) has about 58.1g net carbs, 62.9g total carbs, and 586 calories.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.