Krispy Kreme Original Glazed Donut Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 donut (52g); per 100 g: 42.3g net carbs, 365 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in krispy kreme original glazed donut?
Krispy Kreme Original Glazed Donut — 1 donut (52g) — has 22g net carbs: 22g total carbs minus 0g fiber, plus 3g protein, 10g fat, and 190 calories. Per 100g that is 42.3g net carbs (42.3g total carbs, 0g fiber) and 365 calories. That makes krispy kreme original glazed donut high in net carbs and higher than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, krispy kreme original glazed donut is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is krispy kreme original glazed donut keto-friendly?
Krispy Kreme Original Glazed Donut is generally not keto-friendly. 1 donut (52g) is 22g net carbs (22g total carbs − 0g fiber); per 100g that is 42.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in krispy kreme original glazed donut?
Krispy Kreme Original Glazed Donut runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 donut | 22g | 22g | 3g | 190 |
| 100 g (3.5 oz) | 42.3g | 42.3g | 5.8g | 365 |
| 1 oz (28 g) | 11.8g | 11.8g | 1.6g | 102 |
How many calories are in krispy kreme original glazed donut?
Krispy Kreme Original Glazed Donut — 1 donut (52g) — has 190 calories, with 3g protein, 10g fat, and 22g net carbs. Per 100g: 365 calories and 42.3g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 365 |
| Total carbs | 42.3g |
| Net carbs | 42.3g |
| Fiber | 0g |
| Sugar | 19.2g |
| Sugar alcohols | 0g |
| Protein | 5.8g |
| Fat | 19.2g |
| Sodium | 183mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in krispy kreme original glazed donut?
- Krispy Kreme Original Glazed Donut (1 donut, 52g) has 22g of total carbs and 22g of net carbs. Per 100 grams: 42.3g total, 42.3g net.
- How many net carbs are in krispy kreme original glazed donut?
- Krispy Kreme Original Glazed Donut has 22g of net carbs per 1 donut (52g) — 22g total carbs minus 0g fiber.
- Is krispy kreme original glazed donut keto-friendly?
- Krispy Kreme Original Glazed Donut is generally not keto-friendly. 1 donut (52g) is 22g net carbs (22g total carbs − 0g fiber); per 100g that is 42.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in krispy kreme original glazed donut?
- Krispy Kreme Original Glazed Donut (1 donut, 52g) has 190 calories; that is 365 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.