Carbs in Imitation Crab

How many carbs are in imitation crab?

Imitation Crab has 15.3g net carbs per 100g — 15.3g total carbs minus 0g fiber — plus 8.2g protein, 1.2g fat, and 95 calories. 3 oz (85g) works out to about 13g net carbs and 81 calories. That makes imitation crab moderate in net carbs and higher than the typical protein food, which averages about 11.0g net carbs per 100g. At this carb count, imitation crab is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Imitation Crab
15.3g
Net carbs
15.3g
Total carbs
0g
Fiber
8.2g
Protein
1.2g
Fat
95
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
3 oz (85g)13g13g81
100 g (3.5 oz)15.3g15.3g95
1 oz (28 g)4.3g4.3g27

How many calories are in imitation crab?

Imitation Crab has 95 calories per 100g. 3 oz (85g) has about 81 calories. That's alongside 8.2g protein, 1.2g fat, and 15.3g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories95
Total carbs15.3g
Net carbs15.3g
Fiber0g
Sugar4.7g
Sugar alcohols0g
Protein8.2g
Fat1.2g
Sodium529mg
Potassium91mg

Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in imitation crab?
Imitation Crab has 15.3g of total carbs and 15.3g of net carbs per 100 grams.
How many net carbs are in imitation crab?
Imitation Crab has 15.3g of net carbs per 100 grams (total carbs 15.3g minus 0g fiber).
Is imitation crab keto-friendly?
Imitation Crab has 15.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in imitation crab?
Imitation Crab has 95 calories per 100 grams.
How many carbs are in 3 oz (85g) of imitation crab?
3 oz (85g) of imitation crab (85g) has about 13g net carbs, 13g total carbs, and 81 calories.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.