Carbs in Fries Food
Fries Food (per 100 g) contains 41.4g total carbs, 37.6g net carbs, 14.7g fat, 3.4g protein, and 312 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
37.6g
Net carbs
41.4g
Total carbs
3.8g
Fiber
3.4g
Protein
14.7g
Fat
312
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 37.6g | 41.4g | 3.4g | 312 |
| 1 oz (28 g) | 10.5g | 11.6g | 1g | 87 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 312 |
| Total carbs | 41.4g |
| Net carbs | 37.6g |
| Fiber | 3.8g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 3.4g |
| Fat | 14.7g |
| Sodium | 210mg |
| Potassium | 579mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fries food?
- Fries Food has 41.4g of total carbs and 37.6g of net carbs per 100 grams.
- How many net carbs are in fries food?
- Fries Food has 37.6g of net carbs per 100 grams (total carbs 41.4g minus 3.8g fiber).
- Is fries food keto-friendly?
- Fries Food has 37.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in fries food?
- Fries Food has 312 calories per 100 grams.
