Carbs in Fries
Fries (per 100 g) contains 25g total carbs, 22.6g net carbs, 4.2g fat, 2.4g protein, and 155 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
22.6g
Net carbs
25g
Total carbs
2.4g
Fiber
2.4g
Protein
4.2g
Fat
155
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 22.6g | 25g | 2.4g | 155 |
| 1 oz (28 g) | 6.3g | 7g | 0.7g | 43 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 155 |
| Total carbs | 25g |
| Net carbs | 22.6g |
| Fiber | 2.4g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 2.4g |
| Fat | 4.2g |
| Sodium | 238mg |
| Potassium | 0mg |
Source: Open Food Facts (Alexia). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log fries in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in fries?
- Fries has 25g of total carbs and 22.6g of net carbs per 100 grams.
- How many net carbs are in fries?
- Fries has 22.6g of net carbs per 100 grams (total carbs 25g minus 2.4g fiber).
- Is fries keto-friendly?
- Fries has 22.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in fries?
- Fries has 155 calories per 100 grams.
