Carbs in Fried Fish

Keto-friendly

Fried Fish (per 100 g) contains 6.4g total carbs, 6.4g net carbs, 13.8g fat, 18.6g protein, and 228 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Fried Fish
6.4g
Net carbs
6.4g
Total carbs
0g
Fiber
18.6g
Protein
13.8g
Fat
228
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)6.4g6.4g228
1 oz (28 g)1.8g1.8g64

Nutrition facts

NutrientAmount (per 100 g)
Calories228
Total carbs6.4g
Net carbs6.4g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein18.6g
Fat13.8g
Sodium122mg
Potassium155mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in fried fish?
Fried Fish has 6.4g of total carbs and 6.4g of net carbs per 100 grams.
How many net carbs are in fried fish?
Fried Fish has 6.4g of net carbs per 100 grams (total carbs 6.4g minus 0g fiber).
Is fried fish keto-friendly?
Yes — with 6.4g net carbs per 100g, fried fish fits a ketogenic diet in normal portions.
How many calories are in fried fish?
Fried Fish has 228 calories per 100 grams.

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