Costco Chocolate Chip Cookie Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 large bakery cookie (150g), 150g; per 100 g: 57.4g net carbs, 467 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in costco chocolate chip cookie?
Costco Chocolate Chip Cookie — 1 large bakery cookie (150g), 150g — has 86.1g net carbs: 88.1g total carbs minus 2g fiber, plus 7.1g protein, 36g fat, and 701 calories. Per 100g that is 57.4g net carbs (58.7g total carbs, 1.3g fiber) and 467 calories. That makes costco chocolate chip cookie high in net carbs and higher than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, costco chocolate chip cookie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is costco chocolate chip cookie keto-friendly?
Costco Chocolate Chip Cookie is generally not keto-friendly. 1 large bakery cookie (150g), 150g is 86.1g net carbs (88.1g total carbs − 2g fiber); per 100g that is 57.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in costco chocolate chip cookie?
Costco Chocolate Chip Cookie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large bakery cookie (150g) | 86.1g | 88.1g | 7.1g | 701 |
| 100 g (3.5 oz) | 57.4g | 58.7g | 4.7g | 467 |
| 1 oz (28 g) | 16.1g | 16.4g | 1.3g | 131 |
How many calories are in costco chocolate chip cookie?
Costco Chocolate Chip Cookie — 1 large bakery cookie (150g), 150g — has 701 calories, with 7.1g protein, 36g fat, and 86.1g net carbs. Per 100g: 467 calories and 57.4g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 467 |
| Total carbs | 58.7g |
| Net carbs | 57.4g |
| Fiber | 1.3g |
| Sugar | 34.7g |
| Sugar alcohols | 0g |
| Protein | 4.7g |
| Fat | 24g |
| Sodium | 260mg |
| Potassium | 167mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in costco chocolate chip cookie?
- Costco Chocolate Chip Cookie (1 large bakery cookie (150g), 150g) has 88.1g of total carbs and 86.1g of net carbs. Per 100 grams: 58.7g total, 57.4g net.
- How many net carbs are in costco chocolate chip cookie?
- Costco Chocolate Chip Cookie has 86.1g of net carbs per 1 large bakery cookie (150g), 150g — 88.1g total carbs minus 2g fiber.
- Is costco chocolate chip cookie keto-friendly?
- Costco Chocolate Chip Cookie is generally not keto-friendly. 1 large bakery cookie (150g), 150g is 86.1g net carbs (88.1g total carbs − 2g fiber); per 100g that is 57.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in costco chocolate chip cookie?
- Costco Chocolate Chip Cookie (1 large bakery cookie (150g), 150g) has 701 calories; that is 467 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.