Carbs in Wendy's Small Chili
How many carbs are in wendy's small chili?
Wendy's Small Chili has 6.1g net carbs per 100g — 7.9g total carbs minus 1.8g fiber — plus 6.2g protein, 2.2g fat, and 75 calories. 8 oz (227g) works out to about 13.8g net carbs and 170 calories. That makes wendy's small chili relatively low in net carbs and lower than the typical fast-food item, which averages about 26.6g net carbs per 100g. At this carb count, wendy's small chili is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Wendy's Small Chili runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is wendy's small chili keto-friendly?
Yes, wendy's small chili can fit a keto diet in moderate portions. It has 6.1g net carbs per 100g (7.9g total carbs − 1.8g fiber). A typical serving — 8 oz (227g) — is about 13.8g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 8 oz (227g) | 13.8g | 17.9g | 14.1g | 170 |
| 100 g (3.5 oz) | 6.1g | 7.9g | 6.2g | 75 |
| 1 oz (28 g) | 1.7g | 2.2g | 1.7g | 21 |
How many calories are in wendy's small chili?
Wendy's Small Chili has 75 calories per 100g. 8 oz (227g) has about 170 calories. That's alongside 6.2g protein, 2.2g fat, and 6.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 75 |
| Total carbs | 7.9g |
| Net carbs | 6.1g |
| Fiber | 1.8g |
| Sugar | 2.2g |
| Sugar alcohols | 0g |
| Protein | 6.2g |
| Fat | 2.2g |
| Sodium | 308mg |
| Potassium | 207mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wendy's small chili?
- Wendy's Small Chili has 7.9g of total carbs and 6.1g of net carbs per 100 grams.
- How many net carbs are in wendy's small chili?
- Wendy's Small Chili has 6.1g of net carbs per 100 grams (total carbs 7.9g minus 1.8g fiber).
- Is wendy's small chili keto-friendly?
- Yes, wendy's small chili can fit a keto diet in moderate portions. It has 6.1g net carbs per 100g (7.9g total carbs − 1.8g fiber). A typical serving — 8 oz (227g) — is about 13.8g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
- How many calories are in wendy's small chili?
- Wendy's Small Chili has 75 calories per 100 grams.
- How many carbs are in 8 oz (227g) of wendy's small chili?
- 8 oz (227g) of wendy's small chili (227g) has about 13.8g net carbs, 17.9g total carbs, and 170 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.