Chick-fil-A Large Waffle Fries Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 large order (170g), 170g; per 100 g: 35.3g net carbs, 282 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in chick-fil-a large waffle fries?
Chick-fil-A Large Waffle Fries — 1 large order (170g), 170g — has 60g net carbs: 66g total carbs minus 6g fiber, plus 6g protein, 21.9g fat, and 479 calories. Per 100g that is 35.3g net carbs (38.8g total carbs, 3.5g fiber) and 282 calories. That makes chick-fil-a large waffle fries high in net carbs and higher than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, chick-fil-a large waffle fries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is chick-fil-a large waffle fries keto-friendly?
Chick-fil-A Large Waffle Fries is generally not keto-friendly. 1 large order (170g), 170g is 60g net carbs (66g total carbs − 6g fiber); per 100g that is 35.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in chick-fil-a large waffle fries?
Chick-fil-A Large Waffle Fries runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large order (170g) | 60g | 66g | 6g | 479 |
| 100 g (3.5 oz) | 35.3g | 38.8g | 3.5g | 282 |
| 1 oz (28 g) | 9.9g | 10.9g | 1g | 79 |
How many calories are in chick-fil-a large waffle fries?
Chick-fil-A Large Waffle Fries — 1 large order (170g), 170g — has 479 calories, with 6g protein, 21.9g fat, and 60g net carbs. Per 100g: 282 calories and 35.3g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 282 |
| Total carbs | 38.8g |
| Net carbs | 35.3g |
| Fiber | 3.5g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 3.5g |
| Fat | 12.9g |
| Sodium | 365mg |
| Potassium | 653mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a large waffle fries?
- Chick-fil-A Large Waffle Fries (1 large order (170g), 170g) has 66g of total carbs and 60g of net carbs. Per 100 grams: 38.8g total, 35.3g net.
- How many net carbs are in chick-fil-a large waffle fries?
- Chick-fil-A Large Waffle Fries has 60g of net carbs per 1 large order (170g), 170g — 66g total carbs minus 6g fiber.
- Is chick-fil-a large waffle fries keto-friendly?
- Chick-fil-A Large Waffle Fries is generally not keto-friendly. 1 large order (170g), 170g is 60g net carbs (66g total carbs − 6g fiber); per 100g that is 35.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chick-fil-a large waffle fries?
- Chick-fil-A Large Waffle Fries (1 large order (170g), 170g) has 479 calories; that is 282 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.