Carbs in Bean And Cheese Burrito

How many carbs are in bean and cheese burrito?

Bean And Cheese Burrito has 30.6g net carbs per 100g — 34g total carbs minus 3.4g fiber — plus 7.1g protein, 6.3g fat, and 221 calories. That makes bean and cheese burrito high in net carbs and about average for the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, bean and cheese burrito is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from USDA FoodData Central; net carbs are computed by CarbMeNot.

Keeping an eye on carbs in bean and cheese burrito?

Bean And Cheese Burrito runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Bean And Cheese Burrito
30.6g
Net carbs
34g
Total carbs
3.4g
Fiber
7.1g
Protein
6.3g
Fat
221
Calories

Values per 100 g.

Is bean and cheese burrito keto-friendly?

Not really

Bean And Cheese Burrito is generally not keto-friendly. It has 30.6g net carbs per 100g (34g total carbs − 3.4g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)30.6g34g221
1 oz (28 g)8.6g9.5g62

How many calories are in bean and cheese burrito?

Bean And Cheese Burrito has 221 calories per 100g. That's alongside 7.1g protein, 6.3g fat, and 30.6g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories221
Total carbs34g
Net carbs30.6g
Fiber3.4g
Sugar3.2g
Sugar alcohols0g
Protein7.1g
Fat6.3g
Sodium351mg
Potassium210mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in bean and cheese burrito?
Bean And Cheese Burrito has 34g of total carbs and 30.6g of net carbs per 100 grams.
How many net carbs are in bean and cheese burrito?
Bean And Cheese Burrito has 30.6g of net carbs per 100 grams (total carbs 34g minus 3.4g fiber).
Is bean and cheese burrito keto-friendly?
Bean And Cheese Burrito is generally not keto-friendly. It has 30.6g net carbs per 100g (34g total carbs − 3.4g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in bean and cheese burrito?
Bean And Cheese Burrito has 221 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.