Carbs in Bacon Egg Sandwich
Bacon Egg Sandwich (per 100 g) contains 21.8g total carbs, 20.6g net carbs, 19.2g fat, 11.9g protein, and 309 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
20.6g
Net carbs
21.8g
Total carbs
1.2g
Fiber
11.9g
Protein
19.2g
Fat
309
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 20.6g | 21.8g | 11.9g | 309 |
| 1 oz (28 g) | 5.8g | 6.1g | 3.3g | 87 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 309 |
| Total carbs | 21.8g |
| Net carbs | 20.6g |
| Fiber | 1.2g |
| Sugar | 2g |
| Sugar alcohols | 0g |
| Protein | 11.9g |
| Fat | 19.2g |
| Sodium | 774mg |
| Potassium | 170mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bacon egg sandwich?
- Bacon Egg Sandwich has 21.8g of total carbs and 20.6g of net carbs per 100 grams.
- How many net carbs are in bacon egg sandwich?
- Bacon Egg Sandwich has 20.6g of net carbs per 100 grams (total carbs 21.8g minus 1.2g fiber).
- Is bacon egg sandwich keto-friendly?
- Bacon Egg Sandwich has 20.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in bacon egg sandwich?
- Bacon Egg Sandwich has 309 calories per 100 grams.
