Carbs in 6 Piece Chicken Mcnugget
How many carbs are in 6 piece chicken mcnugget?
6 Piece Chicken Mcnugget has 48.4g net carbs per 100g — 49g total carbs minus 0.6g fiber — plus 12g protein, 5g fat, and 400 calories. That makes 6 piece chicken mcnugget high in net carbs and higher than the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, 6 piece chicken mcnugget is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in 6 piece chicken mcnugget?
6 Piece Chicken Mcnugget runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is 6 piece chicken mcnugget keto-friendly?
6 Piece Chicken Mcnugget is generally not keto-friendly. It has 48.4g net carbs per 100g (49g total carbs − 0.6g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 48.4g | 49g | 12g | 400 |
| 1 oz (28 g) | 13.6g | 13.7g | 3.4g | 112 |
How many calories are in 6 piece chicken mcnugget?
6 Piece Chicken Mcnugget has 400 calories per 100g. That's alongside 12g protein, 5g fat, and 48.4g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 400 |
| Total carbs | 49g |
| Net carbs | 48.4g |
| Fiber | 0.6g |
| Sugar | 26g |
| Sugar alcohols | 0g |
| Protein | 12g |
| Fat | 5g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Lunchables Uploaded). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 6 piece chicken mcnugget?
- 6 Piece Chicken Mcnugget has 49g of total carbs and 48.4g of net carbs per 100 grams.
- How many net carbs are in 6 piece chicken mcnugget?
- 6 Piece Chicken Mcnugget has 48.4g of net carbs per 100 grams (total carbs 49g minus 0.6g fiber).
- Is 6 piece chicken mcnugget keto-friendly?
- 6 Piece Chicken Mcnugget is generally not keto-friendly. It has 48.4g net carbs per 100g (49g total carbs − 0.6g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in 6 piece chicken mcnugget?
- 6 Piece Chicken Mcnugget has 400 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.