Carbs in 20 Piece Chicken Nugget
20 Piece Chicken Nugget (per 100 g) contains 9.7g total carbs, 9.7g net carbs, 23g fat, 14.2g protein, and 301 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

9.7g
Net carbs
9.7g
Total carbs
0g
Fiber
14.2g
Protein
23g
Fat
301
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.7g | 9.7g | 14.2g | 301 |
| 1 oz (28 g) | 2.7g | 2.7g | 4g | 84 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 301 |
| Total carbs | 9.7g |
| Net carbs | 9.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 14.2g |
| Fat | 23g |
| Sodium | 460mg |
| Potassium | 0mg |
Source: Open Food Facts (Hannaford). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 20 piece chicken nugget?
- 20 Piece Chicken Nugget has 9.7g of total carbs and 9.7g of net carbs per 100 grams.
- How many net carbs are in 20 piece chicken nugget?
- 20 Piece Chicken Nugget has 9.7g of net carbs per 100 grams (total carbs 9.7g minus 0g fiber).
- Is 20 piece chicken nugget keto-friendly?
- 20 Piece Chicken Nugget has 9.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in 20 piece chicken nugget?
- 20 Piece Chicken Nugget has 301 calories per 100 grams.



