Carbs in General Tso's Chicken
How many carbs are in general tso's chicken?
General Tso's Chicken has 23.3g net carbs per 100g — 24g total carbs minus 0.7g fiber — plus 13g protein, 16.4g fat, and 294 calories. 1 cup (146g) works out to about 34g net carbs and 429 calories. At this carb count, general tso's chicken is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cup | 34g | 35g | 19g | 429 |
| 100 g (3.5 oz) | 23.3g | 24g | 13g | 294 |
| 1 oz (28 g) | 6.5g | 6.7g | 3.6g | 82 |
How many calories are in general tso's chicken?
General Tso's Chicken has 294 calories per 100g. 1 cup (146g) has about 429 calories. That's alongside 13g protein, 16.4g fat, and 23.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 294 |
| Total carbs | 24g |
| Net carbs | 23.3g |
| Fiber | 0.7g |
| Sugar | 11.6g |
| Sugar alcohols | 0g |
| Protein | 13g |
| Fat | 16.4g |
| Sodium | 435mg |
| Potassium | 336mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in general tso's chicken?
- General Tso's Chicken has 24g of total carbs and 23.3g of net carbs per 100 grams.
- How many net carbs are in general tso's chicken?
- General Tso's Chicken has 23.3g of net carbs per 100 grams (total carbs 24g minus 0.7g fiber).
- Is general tso's chicken keto-friendly?
- General Tso's Chicken has 23.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in general tso's chicken?
- General Tso's Chicken has 294 calories per 100 grams.
- How many carbs are in 1 cup of general tso's chicken?
- 1 cup of general tso's chicken (146g) has about 34g net carbs, 35g total carbs, and 429 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.