Carbs in Chick-fil-A Cobb Salad with Grilled Chicken
How many carbs are in chick-fil-a cobb salad with grilled chicken?
Chick-fil-A Cobb Salad with Grilled Chicken has 4.9g net carbs per 100g — 6g total carbs minus 1.1g fiber — plus 8.4g protein, 6g fat, and 111 calories. 1 salad (entree) works out to about 22.1g net carbs and 500 calories. That makes chick-fil-a cobb salad with grilled chicken relatively low in net carbs and lower than the typical fast-food item, which averages about 27.6g net carbs per 100g. At this carb count, chick-fil-a cobb salad with grilled chicken is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in chick-fil-a cobb salad with grilled chicken?
Chick-fil-A Cobb Salad with Grilled Chicken runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 salad (entree) | 22.1g | 27g | 37.8g | 500 |
| 100 g (3.5 oz) | 4.9g | 6g | 8.4g | 111 |
| 1 oz (28 g) | 1.4g | 1.7g | 2.4g | 31 |
How many calories are in chick-fil-a cobb salad with grilled chicken?
Chick-fil-A Cobb Salad with Grilled Chicken has 111 calories per 100g. 1 salad (entree) has about 500 calories. That's alongside 8.4g protein, 6g fat, and 4.9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 111 |
| Total carbs | 6g |
| Net carbs | 4.9g |
| Fiber | 1.1g |
| Sugar | 1.8g |
| Sugar alcohols | 0g |
| Protein | 8.4g |
| Fat | 6g |
| Sodium | 284mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a cobb salad with grilled chicken?
- Chick-fil-A Cobb Salad with Grilled Chicken has 6g of total carbs and 4.9g of net carbs per 100 grams.
- How many net carbs are in chick-fil-a cobb salad with grilled chicken?
- Chick-fil-A Cobb Salad with Grilled Chicken has 4.9g of net carbs per 100 grams (total carbs 6g minus 1.1g fiber).
- Is chick-fil-a cobb salad with grilled chicken keto-friendly?
- Chick-fil-A Cobb Salad with Grilled Chicken has 4.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chick-fil-a cobb salad with grilled chicken?
- Chick-fil-A Cobb Salad with Grilled Chicken has 111 calories per 100 grams.
- How many carbs are in 1 salad (entree)?
- 1 salad (entree) (450g) has about 22.1g net carbs, 27g total carbs, and 500 calories.
