Carbs in Burger King Jr. Whopper
How many carbs are in burger king jr. whopper?
Burger King Jr. Whopper has 19.3g net carbs per 100g — 20g total carbs minus 0.7g fiber — plus 10.4g protein, 13.3g fat, and 230 calories. 1 sandwich (135g) works out to about 26.1g net carbs and 311 calories. That makes burger king jr. whopper moderate in net carbs and about average for the typical fast-food item, which averages about 27.1g net carbs per 100g. At this carb count, burger king jr. whopper is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 sandwich (135g) | 26.1g | 27g | 14g | 311 |
| 100 g (3.5 oz) | 19.3g | 20g | 10.4g | 230 |
| 1 oz (28 g) | 5.4g | 5.6g | 2.9g | 64 |
How many calories are in burger king jr. whopper?
Burger King Jr. Whopper has 230 calories per 100g. 1 sandwich (135g) has about 311 calories. That's alongside 10.4g protein, 13.3g fat, and 19.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 230 |
| Total carbs | 20g |
| Net carbs | 19.3g |
| Fiber | 0.7g |
| Sugar | 4.4g |
| Sugar alcohols | 0g |
| Protein | 10.4g |
| Fat | 13.3g |
| Sodium | 400mg |
| Potassium | 198mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in burger king jr. whopper?
- Burger King Jr. Whopper has 20g of total carbs and 19.3g of net carbs per 100 grams.
- How many net carbs are in burger king jr. whopper?
- Burger King Jr. Whopper has 19.3g of net carbs per 100 grams (total carbs 20g minus 0.7g fiber).
- Is burger king jr. whopper keto-friendly?
- Burger King Jr. Whopper has 19.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in burger king jr. whopper?
- Burger King Jr. Whopper has 230 calories per 100 grams.
- How many carbs are in 1 sandwich (135g) of burger king jr. whopper?
- 1 sandwich (135g) of burger king jr. whopper (135g) has about 26.1g net carbs, 27g total carbs, and 311 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.



