Carbs in Gyro Meat (lamb and beef blend, sliced)
Keto-friendlyHow many carbs are in gyro meat (lamb and beef blend, sliced)?
Gyro Meat (lamb and beef blend, sliced) has 2.4g net carbs per 100g — 2.4g total carbs minus 0g fiber — plus 17.6g protein, 18.8g fat, and 247 calories. 3 oz sliced (85g) works out to about 2g net carbs and 210 calories. That makes gyro meat (lamb and beef blend, sliced) very low in net carbs and lower than the typical protein food, which averages about 9.9g net carbs per 100g. With this carb count, gyro meat (lamb and beef blend, sliced) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is gyro meat (lamb and beef blend, sliced) keto-friendly?
Yes — gyro meat (lamb and beef blend, sliced) is keto-friendly. It has 2.4g net carbs per 100g (2.4g total carbs − 0g fiber). A typical serving — 3 oz sliced (85g) — is about 2g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 3 oz sliced | 2g | 2g | 15g | 210 |
| 100 g (3.5 oz) | 2.4g | 2.4g | 17.6g | 247 |
| 1 oz (28 g) | 0.7g | 0.7g | 4.9g | 69 |
How many calories are in gyro meat (lamb and beef blend, sliced)?
Gyro Meat (lamb and beef blend, sliced) has 247 calories per 100g. 3 oz sliced (85g) has about 210 calories. That's alongside 17.6g protein, 18.8g fat, and 2.4g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 247 |
| Total carbs | 2.4g |
| Net carbs | 2.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 17.6g |
| Fat | 18.8g |
| Sodium | 576mg |
| Potassium | 235mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in gyro meat (lamb and beef blend, sliced)?
- Gyro Meat (lamb and beef blend, sliced) has 2.4g of total carbs and 2.4g of net carbs per 100 grams.
- How many net carbs are in gyro meat (lamb and beef blend, sliced)?
- Gyro Meat (lamb and beef blend, sliced) has 2.4g of net carbs per 100 grams (total carbs 2.4g minus 0g fiber).
- Is gyro meat (lamb and beef blend, sliced) keto-friendly?
- Yes — gyro meat (lamb and beef blend, sliced) is keto-friendly. It has 2.4g net carbs per 100g (2.4g total carbs − 0g fiber). A typical serving — 3 oz sliced (85g) — is about 2g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
- How many calories are in gyro meat (lamb and beef blend, sliced)?
- Gyro Meat (lamb and beef blend, sliced) has 247 calories per 100 grams.
- How many carbs are in 3 oz sliced of gyro meat (lamb and beef blend, sliced)?
- 3 oz sliced of gyro meat (lamb and beef blend, sliced) (85g) has about 2g net carbs, 2g total carbs, and 210 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.