Carbs in Guinness Draught (Pint)
How many carbs are in guinness draught (pint)?
Guinness Draught (Pint) has 2.8g net carbs per 100g — 2.8g total carbs minus 0g fiber — plus 0.4g protein, 0g fat, and 35 calories. 1 pint (568 mL) works out to about 15.9g net carbs and 199 calories. That makes guinness draught (pint) very low in net carbs and lower than the typical drink, which averages about 20.2g net carbs per 100g. At this carb count, guinness draught (pint) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Guinness Draught (Pint) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pint (568 mL) | 15.9g | 15.9g | 2.3g | 199 |
| 100 g (3.5 oz) | 2.8g | 2.8g | 0.4g | 35 |
| 1 oz (28 g) | 0.8g | 0.8g | 0.1g | 10 |
How many calories are in guinness draught (pint)?
Guinness Draught (Pint) has 35 calories per 100g. 1 pint (568 mL) has about 199 calories. That's alongside 0.4g protein, 0g fat, and 2.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 35 |
| Total carbs | 2.8g |
| Net carbs | 2.8g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0.4g |
| Fat | 0g |
| Sodium | 7mg |
| Potassium | 56mg |
Source: Manufacturer-reported values (drinks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in guinness draught (pint)?
- Guinness Draught (Pint) has 2.8g of total carbs and 2.8g of net carbs per 100 grams.
- How many net carbs are in guinness draught (pint)?
- Guinness Draught (Pint) has 2.8g of net carbs per 100 grams (total carbs 2.8g minus 0g fiber).
- Is guinness draught (pint) keto-friendly?
- Guinness Draught (Pint) has 2.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in guinness draught (pint)?
- Guinness Draught (Pint) has 35 calories per 100 grams.
- How many carbs are in 1 pint (568 ml) of guinness draught (pint)?
- 1 pint (568 mL) of guinness draught (pint) (568g) has about 15.9g net carbs, 15.9g total carbs, and 199 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.