Carbs in Fried Chicken Wings

Keto-friendly

How many carbs are in fried chicken wings?

Fried Chicken Wings has 1.9g net carbs per 100g — 1.9g total carbs minus 0g fiber — plus 22.6g protein, 19.4g fat, and 277 calories. 4 medium wings (~155g) works out to about 2.9g net carbs and 429 calories. That makes fried chicken wings very low in net carbs and lower than the typical protein food, which averages about 11.0g net carbs per 100g. With this carb count, fried chicken wings fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Fried Chicken Wings
1.9g
Net carbs
1.9g
Total carbs
0g
Fiber
22.6g
Protein
19.4g
Fat
277
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
4 medium wings (~155g)2.9g2.9g429
100 g (3.5 oz)1.9g1.9g277
1 oz (28 g)0.5g0.5g78

How many calories are in fried chicken wings?

Fried Chicken Wings has 277 calories per 100g. 4 medium wings (~155g) has about 429 calories. That's alongside 22.6g protein, 19.4g fat, and 1.9g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories277
Total carbs1.9g
Net carbs1.9g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein22.6g
Fat19.4g
Sodium387mg
Potassium174mg

Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in fried chicken wings?
Fried Chicken Wings has 1.9g of total carbs and 1.9g of net carbs per 100 grams.
How many net carbs are in fried chicken wings?
Fried Chicken Wings has 1.9g of net carbs per 100 grams (total carbs 1.9g minus 0g fiber).
Is fried chicken wings keto-friendly?
Yes — with 1.9g net carbs per 100g, fried chicken wings fits a ketogenic diet in normal portions.
How many calories are in fried chicken wings?
Fried Chicken Wings has 277 calories per 100 grams.
How many carbs are in 4 medium wings (~155g)?
4 medium wings (~155g) (155g) has about 2.9g net carbs, 2.9g total carbs, and 429 calories.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.