Carbs in Cinnamon & Raisin Bagel
How many carbs are in cinnamon & raisin bagel?
Cinnamon & Raisin Bagel has 59g net carbs per 100g — 61.9g total carbs minus 2.9g fiber — plus 9.5g protein, 1.9g fat, and 295 calories. 1 bagel (105g) works out to about 62g net carbs and 310 calories. That makes cinnamon & raisin bagel high in net carbs and higher than the typical breads and grain, which averages about 44.9g net carbs per 100g. At this carb count, cinnamon & raisin bagel is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in cinnamon & raisin bagel?
Cinnamon & Raisin Bagel runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is cinnamon & raisin bagel keto-friendly?
Cinnamon & Raisin Bagel is generally not keto-friendly. It has 59g net carbs per 100g (61.9g total carbs − 2.9g fiber). A typical serving — 1 bagel (105g) — is about 62g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 bagel | 62g | 65g | 10g | 310 |
| 100 g (3.5 oz) | 59g | 61.9g | 9.5g | 295 |
| 1 oz (28 g) | 16.5g | 17.3g | 2.7g | 83 |
How many calories are in cinnamon & raisin bagel?
Cinnamon & Raisin Bagel has 295 calories per 100g. 1 bagel (105g) has about 310 calories. That's alongside 9.5g protein, 1.9g fat, and 59g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 295 |
| Total carbs | 61.9g |
| Net carbs | 59g |
| Fiber | 2.9g |
| Sugar | 11.4g |
| Sugar alcohols | 0g |
| Protein | 9.5g |
| Fat | 1.9g |
| Sodium | 390mg |
| Potassium | 143mg |
Source: Manufacturer-reported values (bread-grains). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cinnamon & raisin bagel?
- Cinnamon & Raisin Bagel has 61.9g of total carbs and 59g of net carbs per 100 grams.
- How many net carbs are in cinnamon & raisin bagel?
- Cinnamon & Raisin Bagel has 59g of net carbs per 100 grams (total carbs 61.9g minus 2.9g fiber).
- Is cinnamon & raisin bagel keto-friendly?
- Cinnamon & Raisin Bagel is generally not keto-friendly. It has 59g net carbs per 100g (61.9g total carbs − 2.9g fiber). A typical serving — 1 bagel (105g) — is about 62g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in cinnamon & raisin bagel?
- Cinnamon & Raisin Bagel has 295 calories per 100 grams.
- How many carbs are in 1 bagel?
- 1 bagel (105g) has about 62g net carbs, 65g total carbs, and 310 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.