Carbs in Chick-fil-A Waffle Fries (Large)
How many carbs are in chick-fil-a waffle fries (large)?
Chick-fil-A Waffle Fries (Large) has 37.5g net carbs per 100g — 41.9g total carbs minus 4.4g fiber — plus 4.4g protein, 22.1g fat, and 390 calories. 1 large order (136g) works out to about 51g net carbs and 530 calories. That makes chick-fil-a waffle fries (large) high in net carbs and higher than the typical fast-food item, which averages about 26.8g net carbs per 100g. At this carb count, chick-fil-a waffle fries (large) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in chick-fil-a waffle fries (large)?
Chick-fil-A Waffle Fries (Large) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large order (136g) | 51g | 57g | 6g | 530 |
| 100 g (3.5 oz) | 37.5g | 41.9g | 4.4g | 390 |
| 1 oz (28 g) | 10.5g | 11.7g | 1.2g | 109 |
How many calories are in chick-fil-a waffle fries (large)?
Chick-fil-A Waffle Fries (Large) has 390 calories per 100g. 1 large order (136g) has about 530 calories. That's alongside 4.4g protein, 22.1g fat, and 37.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 390 |
| Total carbs | 41.9g |
| Net carbs | 37.5g |
| Fiber | 4.4g |
| Sugar | 0.7g |
| Sugar alcohols | 0g |
| Protein | 4.4g |
| Fat | 22.1g |
| Sodium | 250mg |
| Potassium | 441mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a waffle fries (large)?
- Chick-fil-A Waffle Fries (Large) has 41.9g of total carbs and 37.5g of net carbs per 100 grams.
- How many net carbs are in chick-fil-a waffle fries (large)?
- Chick-fil-A Waffle Fries (Large) has 37.5g of net carbs per 100 grams (total carbs 41.9g minus 4.4g fiber).
- Is chick-fil-a waffle fries (large) keto-friendly?
- Chick-fil-A Waffle Fries (Large) has 37.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chick-fil-a waffle fries (large)?
- Chick-fil-A Waffle Fries (Large) has 390 calories per 100 grams.
- How many carbs are in 1 large order (136g) of chick-fil-a waffle fries (large)?
- 1 large order (136g) of chick-fil-a waffle fries (large) (136g) has about 51g net carbs, 57g total carbs, and 530 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.